In it for the long run

Kelly Dorfner was the winner of a contest to train with MKE reporter Tim Cigelske for the Lakefront Marathon on Oct. 7. The experience is being documented in Tim's blog. Dorner's first step in training for a marathon: Body fat analysis. Go to story...

exercise

Her first step in training for a marathon: Body fat analysis (7/12/07)

Best friend . . . and workout buddy: Let outdoor exercise go to the dogs (5/24/07)

Spending the night at a 24-hour gym (1/18/07)

Blood, sweat and gears to raise money (10/26/06)

Got a fitness phobia? This class is for you (10/12/06)

Sportsvite.com: A MySpace-like site for athletes (10/12/06)

Exercising on the job: Your desk can also be a gym (8/17/06)

Hank Aaron Trail shows off rejuvenated Menomonee Valley (8/10/06)

New store on the scene: Lake Country Golf (8/10/06)

New store on the scene: InStep Running and Walking Center (6/29/06)

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The final stretch

In just a little more than five weeks, I have gone from essentially zero physical activity to spending almost every day in the gym or doing some form of exercise. I aerobicized, dumbelled, climbed and splashed my way into the new year, and to be honest, I was getting a little tuckered out. Go to story...

well-being

Bob gets hot: The final stretch (2/17/05)

Bob gets hot: A water-powered workout (2/10/05)

Bob gets hot: Pumping iron with a personal trainer (2/3/05)

Bob gets hot: Sly steps with aerobics (1/27/05)

Bob gets hot: A pain in the abs with Pilates (1/20/05)

Bob gets hot: Vertically challenged with rock climbing (1/13/05)

Bob gets hot: Rev up the fitness engine (1/6/05)

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